From the Hope Health newsletter, here are "10 principles for healthy living":
1) Breathe (deeply)
2) Drink (water)
3) Sleep (peacefully)
4) Eat (nutritionally)
5) Enjoy (activity)
6) Give (and receive love)
7) Be (forgiving)
8) Practice (gratitude)
9) Develop (acceptance)
10) Nurture (your spirit)
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